Learn to Knit!

Scientific studies have shown that knitting can help you cope with mental and physical health challenges. I am a big believer that knitting not only brings you joy, but that it has physical and mental health benefits too. I know for me personally, that it has been a big part of my recovery from breast cancer. Some of the proven benefits include: reduced depression and anxiety, distraction from chronic pain, increased sense of well-being, recovery from trauma, and reduced loneliness and isolation.

I would like to share the gift of knitting, and invite you to knit along with me! This class will teach you how to make a simple cowl scarf to wear or give as a gift! And hopefully it will inspire you to continue knitting and exploring all of the fun and benefit of this beautiful craft!

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What previous attendees are saying:

This has been an fun event so far. The instructions are clear and easy to follow. The how to videos are very good and helpful. Love the pattern.

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This class will teach you the basics of knitting...and you'll make a sweet accessory to show off at the end of it all.

This class will be given via Skype. A link will be sent to all registered students prior to the first class.

What you'll learn:

1. Basic long-tail cast on.

2. Knit and purl stitch.

3. Creating a nice rib stitch.

3. How to decrease stitches.

4. Casting off & finishing your garment.

Week 1: Cast on, rib stitch, knit & purl.

Week 2: Decreases, cast off and finishing.

Week 3: Share your project!

Materials required:

-One pair of US 7 (5mm) needles, circular with 16" cable.

- 100g of a worsted weight yarn.

- Darning needle for finishing.